Mit der beliebten Ukulelenschule kann man das Instrument sowohl ohne Noten, alsauch mit Noten erl...
Mit 'Komm, wir spielen Ukulele!' hat Karl Knopf bereits eine erfolgreiche Schule für Kinder verfa...
Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and ...
ROLL AWAY ACHES & PAINSTherapy balls may be small, but when used properly--they are powerful. Wit...
STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilita...
An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and bey...
Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor...
END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY Millions of people suffer from debilitatin...
Unleash the power of the foam roller with exercises to massage muscles, rehab injuries, and build...
Learn how to get fit while preventing injury using versatile resistance bands to build muscle, in...
THE FIRST BOOK DEDICATED EXCLUSIVELY TO THE BALANCE BOARD FEATURING OVER 200 STEP-BY-STEP PHOTOS ...
Discover the power of resistance bands in rehabilitating injuries and strengthening the body thro...