Within the domain of sport, the application of science is more apparent than ever before. Not onl...

Speed has long been recognized as a key component of superior sport performance. Whether they are...

Endurance sports continue to grow in popularity, with millions of people participating in events ...

It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, researc...

You only need a glimpse of a power forward grabbing a rebound or running back changing direction ...