The experience of flow is still one of the least understood phenomena in sport. And yet it is...

The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But s...

Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You'll learn how to a...

Scaling walls, crawling through mud, climbing ropes, and sprinting across rugged terrain. Obstacl...

As the best-selling guide in the sport, Training Young Distance Runners has helped countless runn...

Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. ...

You want chiseled abs but haven’t seen results. Ultimate Abs: The Definitive Guide to Developing ...

A highly visual exercise physiology resource—fully updated in this third edition.Practical Guide ...

Erstverkaufstag: 12.10.2026

Implement tactics used by Stanley Cup champions to train mental skills. Achieving excellence on t...

Erstverkaufstag: 23.11.2026

Get real results by developing individualized resistance training programs.pCreating an indiv...

Erstverkaufstag: 05.10.2026

Cultivate personal development with the yamas and niyamas of yoga.Yoga in the Western world often...

Erstverkaufstag: 30.09.2026

Provide high-quality pulmonary rehabilitation to patientsGuidelines for Pulmonary Rehabilitation ...